YOU Pulses

For an economical and nutritious meal, you can’t go wrong with pulses. YOU Pulses is filled with all sorts of delicious bean-, lentil- and chickpea-based dishes to satisfy both meat-eaters and vegetarians. There’s mini chickpea pancakes; Greek bean salad; fresh tomato and chickpea salad, pea soup with eisbein, pittas with falafel and hummus, butternut and lentil fritters; bunny chow, chilli con carne with samp as well as bean risotto and more. There’s also a handy guide to the various types of pulses and how to cook them.